Fit Warrior Elites

Thank you for your interest in training with Coach Karebo. Please complete this form to help us understand your goals, current fitness level, and how we can best support you transformation.

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Name *

First

Last

Date of Birth *

Email *

Preferred Contact Method *

• Text
• Call
• Email

1. Are you currently exercising *

• Yes
• No

If yes, how many days per week?

2. Have you ever worked with a personal trainer before? *

• Yes
• No

3. Do you have any current injuries, health concerns, or physical limitations? *

• Yes
• No

If yes, please explain:

4. What are your main fitness goals? (choose up to 2) *

• Fat Loss
• Muscle gain
• Improve strength
• Better endurance
• Athletic performance
• Build a consistent routine
• Other

If other, please explain:

5. Why is this goal important to you right now? *

6. On a scale of 1 – 10, how committed are you to achieving this goal?

Selected Value: 1

(1= Not committed, 10 = 100% locked in)

7. What has held you back from reaching your goals in the past? *

• Time
• Motivation
• Accountability
• Knowledge
• Support
• Other

If other, please explain: (copy)

8. What type of training are you interested in? *

• 1-on-1 In-person
• Small Group Training
• Online Training
• Hybrid (In-person + Online)

9. Preferred Training Days: *

• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday

10. Preferred time of day: *

• Morning
• Afternoon
• Evening

11. How would you rate your current nutrition? *

• Very clean and consistent
• Decent, but could improve
• Needs structure
• No routine at all

12. Aer you interested in nutrition coaching or a meal plan? *

• Yes
• No
• Maybe

13. What do you need most from you coach to be successful *

• Accountability
• Structure and routine
• Motivation
• Knowledge and guidance
• All of the above

14. Is there anything else you'd like me to know before we get started?

Submit

Thank you for completing this form!

Once submitted, I will reach out to schedule your consultation and begin building your customized fitness journey.

-Coach Karebo Wilson
Fit Warrior Elites